Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels.
relaxation meditation
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels.
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude.
Sound Healing Guided Meditation by Leeor Alexandra
Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.