Are you ready to take your habits to the next level and design routines that truly support your dream life? 🌟 In this video, I’ll show you how to create powerful morning and evening routines that align with your goals, fuel your energy, and help you transform your life in 2025.
self care routine
Spring Morning Routine in My New Home 🌸
Wake up with me & spend a morning in my new house! My morning routine is ever-changing, but it always incorporates some self care, wellness, taking care of my space and doing something that sparks joy.
How to Level Up Your Habits & Self Care
Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
A Slow Morning Routine ⛅️ Intentional, Mindful Wellness

Slow living, self care morning to start my day with intention, mindfulness and wellness. ⛅️
228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan
Mental health is an ongoing journey with struggles, ups and downs. It can be a challenging and exhausting experience, but it's important to remember that there is always hope for improvement. Every battle can teach us something new and valuable, leading us toward a brighter future. In this episode, Reese Regan joins Aileen to discuss the journey toward better mental health and her self-care practices and they delve into the significance of spirituality and living to the fullest!
8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas

Sharing new holistic wellness habits that could improve your life. Which ones will you try?