self help

16: How to Handle Overwhelm

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This is a snapshot of my life when things are happening. It’s an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event… This week has been a jam-packed whirlwind of movement! I’m grateful to … Read more

7: Embrace Your Failures

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Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn’t easy. Looking back, I see … Read more

2: Rewrite Your Stories Through the Eyes of Love

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Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I’m really glad that my stories and lessons could contribute to your life in any way. If you haven’t already, please leave a … Read more

Knowing Your Mindset: Fixed vs. Growth

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Mindset | Lavendaire.com

Do you have the right mindset? This lesson is based off the book Mindset: The New Psychology of Success by Carol Dweck. After reading about the fixed vs. growth mindsets and their consequences, I knew this concept was too important not to share.

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How to Gain Self Confidence

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lavendaire confidence
Self confidence is one of the most important prerequisites to living a happy, fulfilled life. True confidence comes from self love: from embracing yourself for all that you are and believing in the value of your self worth. Watch this video to learn what three things you can start doing now to gain self confidence.

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Productivity: The Pareto Principle | The 80/20 Rule

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Pareto Principle

The Pareto Principle – also known as the “80/20 Rule” – states that roughly 80% of the effects come from 20% of the causes. Learn how you can apply this rule to any area of your life and make it work to your advantage!

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Morning Pages – Write Daily For Clarity, Creativity, Productivity

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// Subscribe to Lavendaire to get notified of new videos weekly //  I want to share something that has made such a positive impact on my life this past year. Morning pages have given me a clearer sense of direction and have led me to take key actions in life. Actually, the concept of Lavendaire came … Read more