272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal

Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design environments that support our goals. This episode is filled with … Read more

Living For Yourself & Not Others

Do you ever find yourself pulled between what you want and what others want for you? Are you too afraid to be your true self or share your real thoughts? Do you care too much about what other people think? 

Let’s talk about learning to live for yourself & not others. 

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